Tuesday, October 30, 2012

Riding out the storm, picking your waves



Hurricane Sandy is much more powerful than I thought it would be and causing such waves! Part of it is because of the full moon. It never ceases to amaze me how it moves physical and emotional waves on all levels.

I wrote about the full moon a couple of months ago with the Blue Moon. With all the chaos, it is easy to get lost in emotions. It is severe, but remaining calm amidst the storm will guide you through the storm, as is in life.  I wrote about how these are going to be times of more waves and if you learn to ride out the waves the waves will give you a better surf. If you have been going through alot, remember this.

Remember how you like to ride the BIG waves, release the fear and remember how fun it is when you are able to crest the wave. Perhaps you need to shift your hips a little and you will be able to ride it better. You gotta swim hard to get to that place in the big wave. If you have been prepared to take on the big waves, it's really exhilarating right now! Where-ever you are right now, just check in with what you want to surf and move from here.

Thank goodness I have the lotus mudra meditation to keep me sane everyday, reminding me to do only things I can control, which are my emotions, thoughts, and actions. BREATHE! Breathe in light, breathe out tension. Breathe in love, breathe out fear. Breathe in faith, breathe out doubt. Breathe in trust, breathe out anxiety. Breathe in hope, breathe out disappointment. Breathe in joy, breathe out anger. You are enough. You have infinite potential. You can do, be, and have whatever you dream. All is well in your world.