This is posted from my latest newsletter. Which can be access from this link
http://myemail.constantcontact.com/The-Ease-in-Dis-Ease---Summer-of-Magic--Miracles--and-Healing.html?soid=1103244715546&aid=ocWOQwnEg8A#fblike
Behind every dis-ease, is healing and a blessing in
disguise. I have a blessing and a curse, it's called ulcerative colitis. It's
an auto-immune disorder and when it flares up, I have ulcers and inflammation
in my digestive system causing me to have loose bloody stools 20-30X a day. I
have cramps, muscle depletion, achy joints, depression, and several fatigue and
dehydration. I got struck with a bad flare up which sent me to the ER twice in
May/June 2013.
After the second time, I was determined to heal faster
because modern medicine is just a temporary Band-Aid to mask the CAUSE behind
the effect. This flare up lead to a few life changing habits and products; the
reason for the Summer of Magic, Miracles,
and Healing. Caesar said "all roads lead to Rome."
When it comes to your physical health,
all roads lead to your gut. I wished someone had shared these things with me
sooner, which is why I'm sharing it with you. For instance, you should eat
fruit by itself because if it follows protein, it has to wait to digest. It
then ferments and creates an acidic environment for bacteria, yeast, and
parasites to feed=ACID REFLUX over time.
I promise you will find miracles, growth, and empowerment
in these things. Perhaps it has crossed your path before, you said you
"should" do it, yet no action has taken place. I challenge you to try
some or all of these disciplines within 3 days or the truth is, you just won't
do it. The quicker you try it, the faster your life will improve if you allow
it.
There's
a lot in this newsletter, but I wanted it all in one place for you because I'm a
nerd. Your health is your greatest wealth.
In one month I was able to recover more than I did in 4 months of my last
flare-up. I had my colonscopy a month after my 2nd ER visit, here are the
results. I wanted to wait to send this newsletter because I wanted to make sure
it wasn't a placebo and the results were consistent.
Please listen to your body because each body is unique,
combine these with western medicine and let others know what you are doing. I
incorporated the Body Ecology Diet which taught me the wonderful world of food
combining, the 80/20 rule, the magic of kefir, new cleansing foods and herbs. I
oil-pulled daily. I drank and bathed in miracle clay to
pull out toxins and fill my body with trace minerals. Log your day with what
you eat, how you feel...there will be waves.
My intention is only to CONNECT you. Links are provided
for you to research/order. Besides the lotus mudra meditation and Miracle Clay,
I do not get paid for any of this. I only hope this provides you with a surge
of energy and excellent health for years to come, to be the person and change
you want to see in the world. You can contact me at anytime via my
website www.SoYouBoutique.net
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The Body Ecology Diet by Donna Gates
I have spent over
10 years trying to figure out why I was cursed with what I thought was
several IBS, later diagnose as ulcerative colitis. I've been to many
doctors, tried traditional and non-traditional medicines and regimes,
spent hundreds and hundreds of dollars: eliminating sugar, alcohol,
dairy, gluten, taken umpteen vitamin and mineral supplements, tried
internal cleansing cures until I was blue in the face. I was exercising
regularly and had learned relaxation techniques. I was probably the
healthiest sick person around.
"Hundreds
of thousands of people worldwide have found the Body Ecology diet after
struggling with candida, chronic fatigue, depression, weight problems,
early aging, ADHD, autism, hormone imbalance and auto-immune disorders.
Body
Ecology offers a back-to-basics approach to restoring health and
vitality. The digestive system is intimately linked to the immune,
endocrine, circulatory and central nervous systems. Profoundly affecting
all these interlocking systems is an amazing world of benevolent
bacteria. The Body Ecology Diet and associated products are all
specifically designed to help cultivate, nourish, cleanse, and repair
this abundant inner ecosystem.
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Miracle Clay
One of my greatest
discoveries with my flare up, Miracle Clay. This company produces
AWESOME organic, vegan products that I want everybody to know about
them. It was used medicinally for thousands of years by nearly 200
cultures, including the Egyptians, the Aztecs, and other native people
of Mexico, South America, and North America. In modern times, NASA
scientists conducted extensive research on this clay, and astronauts
consumed it to strengthen their bodies and reverse the effects of
osteoporosis caused by weightlessness during space missions. This edible
clay has a strong negative electrical charge that removes toxins,
impurities, and harmful chemicals from the body. It is so effective that
it has been used to remove extremely high amounts of radiation from
patients affected by the Chernobyl disaster, and is currently being used
to treat people affected by the tsunami in Japan. I drank it daily and bathed in it. I used their toothpaste after I did oil-pulling.
The
type of clay used in Miracle Clay's products has undergone extensive
hydrothermal exposure and several scientific research studies have found
this clay to be the best for internal consumption because it is active
and potent. This is because igneous activity deep in the fissures of the
earth, brings boiling water to the surface of the earth, and creates
extensive pools of bubbling mud. These bubbling pools churn the Calcium Montmorillonite Clay,
adding beneficial trace minerals and breaking down the larger size
parent material. Over a long period of time this activity brings about
complete fragmentation or crystallization and hydrolysis of the clay
making it readily available for absorption.
Human
cells are like electrical batteries with positive and negative charges.
When the energy of the battery begins to weaken, the cell becomes sick
and weak. However, if the dying cell is charged by an electrical
current, it will become living once again. Minerals themselves hold
positive and electrical charges. The exchange of these charges accounts
for its action. Scientists are not sure exactly how this works, or to
what degree it does. Yet, when the cell is given the essential minerals
it needs to live, it can regenerate and "nurse" itself back to health.
When
consumed internally, Miracle Clay absorbs toxins trapped in the
stomach, colon, and intestines as well as delivering 57 types of pure
trace minerals that are easily absorbed by the body. Miracle Clay can
help:
* Detoxify the Skin & Body
* Relieve Heartburn * Reduce Acid Reflux * Balance Body pH Levels * Increase T-Cell Count * Eliminate Food Allergies * Help with Anemia * Cure Diarrhea * Relieve Constipation * Reduce Ulcers * Help with Autism Conditions * Reduce Emotional Stress * Improve Digestion * Eliminate Acne * Reduce Skin Rashes * Relieve Hay Fever * Reduce Scars & Bruising * Reduce Arthritis * Improve Skin Health * Cleanse the Liver & Colon * Treat Insect Bites * Heal Psoriasis & Eczema * Reduce Carpal Tunnel * Assist in Weight Loss
The clay works in four ways to heal humans and animals:
Adsorption
- Toxins, metals, and bacteria will bond to the negatively charged clay
the way metal shavings are pulled onto a magnet. The clay naturally
cleanses the body and skin by eliminating toxins through adsorption.
Absorption - The clay draws in impurities into its layered internal structure, like a sponge. Because of this, clay will offer long-term benefits for disease and infection, not just a quick fix. Alkaline pH Level - This clay is highly alkaline and helps the body balance its natural pH levels. Keeping the body alkaline has been proven to improve energy levels, strengthen the immune system, reduce pain and inflammation, and slow down the aging process. Essential Trace Minerals - The average diet is severely lacking essential trace minerals because foods contain lower levels of nutrition than they once did. The clay contains 57 types of trace minerals that are crucial for many body functions including transporting oxygen, normalizing the nervous system, and promoting healthy tissues and bones. |
Healing in Oil-Pulling
"Oil Pulling" is an
ancient form of dental care and general detoxification used in Indian Ayurvedic
medicine. This technique is still effective today and I swear by it. You can
also find amazing information at www.oilpulling.com
To do oil pulling, you take about 1
tablespoon of unrefined sesame oil in the morning on an empty stomach and swish
it around in your mouth, remembering to pull it through the teeth, not just
swishing side to side. Move your chin up and down as if you're chewing also
helps to draw out your saliva and activate digestion. This draws the poisons
from the blood through the mucous membranes in the mouth. For the best results,
try to swish for about 15 - 20 minutes. It seems like a LONG TIME when you
first start. So, if you can't stand the taste or sensation (which is very
common in the beginning) start slowly and build up to 20 minutes. When the oil
has become saturated with the toxins it has pulled out, it will become somewhat
whitish and a thinner, milky consistency. Spit the oil out (never swallow the
oil because it is toxic at this point) and rinse your mouth out with warm salt
water.
Then brush your teeth with the clay
toothpaste or other natural toothpaste. Keep a separate toothbrush for oil
pulling because it can build up with toxins and bacteria. Always run the brush
under hot water for a few minutes and then allow to air dry. You can oil pull
every single day, and some people swish three times a day. Just always do it on
an empty stomach. On a full stomach, the toxins in your mouth may give you
nausea. Sesame oil or sunflower oil are the most effective, but you can
use coconut oil as well.
Oil pulling can really help with:
oral health (tooth decay, loose teeth, bleeding gums, bad breath, whitening of
your teeth), eczema, acne and other skin conditions, respiratory disorders like
bronchitis and sinus congestion, headaches and migraines, insomnia, thrombosis,
inflammation, arthritis, increasing your metabolism, general detoxification,
and overall health.
The Magic of Kefir
Kefir is a cultured, creamy product with amazing health attributes.Similar
to a drinking-style yogurt, it contains beneficial yeast as well as
friendly 'probiotic' bacteria found in yogurt. The naturally occurring
bacteria and yeast in kefir combine symbiotically to give superior
health benefits when consumed regularly. Have 1/2-1 cup a day
and in 2 weeks you will feel younger and have a surge of new found
energy. It can be found in the yogurt section of most grocery stores.
The plain goat's milk kefir is the most beneficial.
Benefits of Kefir
Easily digested, it
cleanses the intestines, provides beneficial bacteria and yeast,
vitamins and minerals, and complete proteins. Because kefir is such a
balanced and nourishing food, it contributes to a healthy immune system
and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes, and cancer. Its tranquilizing effect
on the nervous system has benefited many who suffer from sleep
disorders, depression, and ADHD (attention deficit hyperactivity
disorder).
The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system.
In addition, its cleansing effect on the whole body helps to establish a
balanced inner ecosystem for optimum health and longevity.
kefir.net for more info | ||||
| All Disease comes from a state of UNFORGIVENESS. Do you believe the root of all illness/disease really stems from an
emotional and mental belief? You may not be ready for this truth because
it will make you take responsibility for your life, your happiness,
and your health. The physical effect of anxiety, sleep disorders,
cancer, auto-immunes are really deeply rooted in the subconscious belief
of self-hatred and guilt. The bottom line for everyone is "I'm not good enough." There are 2 books that changed my life in regards to this, You Can Heal Your Life by Louise Hay and The Anatomy of the Spirit by Carolyn Myss. If you truly want to heal and wake up embracing the world, these books will be the legs for you to stand on. |
